From the bedside

a pregnant woman wearing a white dress and a straw hat

Key patient advocacy steps during labor and delivery

Hello, strong and beautiful women. My name is Ms. Carla, RN, BSN, a nurse who has walked the floors of labor and delivery, stood beside many a birthing mother, and... Read more...

Signs your body might need extra postpartum healing time

Hello, beautiful mamas. I’m Ms. Carla RN, BSN, your fellow sister, guide, and advocate on this wondrous, challenging, chaotic, and beautiful journey of motherhood. Today, my heart is a bit... Read more...

Mulberry Silk Momme Explained: 2026 Guide

Understand mulberry silk momme weight and how it affects quality, durability, and comfort. Learn what Grade 6A means and how to spot authentic silk. Read more...

a pregnant woman sitting in a wicker chair

Navigating pregnancy education and birth planning confidently

Greetings to all the powerful women on the courageous journey of motherhood! As a seasoned Black nurse specializing in labor and delivery, I have had the privilege of walking alongside... Read more...

How to Wash Silk Robes Without Damage

Learn how to wash silk robes safely. Step-by-step instructions for hand washing, drying, and stain removal to preserve luxury mulberry silk. Read more...

Confident Black mother in a luxe purple-and-gold headwrap surrounded by birth workers and community support

They Erased the Word "Black" From the Bill Meant to Save Black Mothers : And That's the Whole Problem

Let’s tell the truth plain. A bill meant to address America’s maternal health crisis has removed the word “Black” from its short title and most of its legislative text. In... Read more...

Mulberry Silk for Perimenopause: A Complete Guide

Mulberry silk perimenopause: Discover how mulberry silk helps manage perimenopause symptoms like night sweats and hot flashes. Learn why silk is essential. Read more...

Best Silk Robes for Night Sweats: A Buyer's Guide

Find the best silk robes for night sweats with our guide to mulberry silk, momme weight, and temperature regulation. Learn what to look for. Read more...

Mulberry Silk Alternatives for Hair Care

Explore mulberry silk alternatives for hair health. Compare materials, benefits, and cost-per-use to find the right choice for your hair type. Read more...

How to Identify 100% Mulberry Silk: Complete Guide

Identify mulberry silk: Learn how to identify 100% mulberry silk with proven testing methods. Discover the burn test, care labels, momme weight, and how. Read more...

Recognizing maternal health disparities and seeking inclusive care

Hello, beautiful Queens. Ms. Carla, RN, BSN here, speaking from the heart of experience and with the spirit of patient advocacy. Today, we’re diving into a critical issue—maternal health disparities,... Read more...

Prevent Your Silk Bonnet From Slipping Off

Silk bonnet slipping: Stop your silk bonnet from sliding off at night. Learn sizing, strap adjustment, and styling techniques to keep your bonnet secure. Read more...