From the bedside

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Real-life labor and delivery tips for first-time moms
Welcome to the beautiful, transformative journey of motherhood. As a seasoned labor and delivery nurse, I’ve been privileged to witness the strength and resilience of countless women. But I know... Read more...
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Things you should know before starting labor
Hello, brilliant mamas and mamas-to-be! I'm Ms. Carla RN, BSN, a labor and delivery nurse with a heart full of knowledge and years of bedside experience. Today, let's dive into... Read more...
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What Black moms should know about postpartum healing
As a Black mother navigating the postpartum period, you embark on a unique journey that blends joy and challenges, shaped by personal experiences and systemic factors. These months following birth... Read more...
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Understanding maternal health disparities in Black communities
As a seasoned labor and delivery nurse and proud Black woman, I've witnessed the beauty of childbirth and the challenges that come with it. Yet, something that's constantly on my... Read more...
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How to talk about your birth rights with your doctor
Bringing new life into this world is a monumental journey, fraught with excitement, anticipation, and yes, a fair share of anxiety. Having worked as a labor and delivery nurse for... Read more...
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What to expect when arriving at the hospital for delivery
Greetings, beautiful souls. As you prepare for one of the most profound journeys of your life, walking into the hospital for delivery can be filled with a mix of excitement... Read more...
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Signs your body is ready for labor
As a Black labor and delivery nurse with years of experience, I've walked alongside many women during one of the most pivotal moments in their lives. With a deep understanding... Read more...
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Recognizing postpartum emotions after childbirth
Childbirth is an extraordinary journey, one that brings immense joy but can also stir a whirlwind of emotions postpartum. As a seasoned labor and delivery nurse and part of the... Read more...
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What to do if your birth plan changes unexpectedly
Hello, beautiful mamas-to-be and new moms. My name is Ms. Carla, RN, BSN, and today, we're diving into a topic that's as important as it is unpredictable—what to do if... Read more...
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Tips for easing anxieties during pregnancy's unknowns
Greetings, beautiful souls. I'm Ms. Carla RN, BSN, an experienced labor and delivery nurse here to walk alongside you on this magnificent journey. Pregnancy is a remarkable adventure filled with... Read more...
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Common concerns Black women face postpartum
Navigating the postpartum period comes with its own set of unique challenges and joys, especially for Black women. As an experienced labor and delivery nurse, I've witnessed firsthand the specific... Read more...
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What to expect if labor stalls or takes longer
Greetings, beautiful mamas and mamas-to-be. If you’re reading this, you’ve likely heard some whispers or maybe even experienced firsthand how labor can veer off the expected path, stalling or stretching... Read more...